High Performance provides full team training at our facility throughout the winter. We can set up a program to work on specific skills, run your scheduled team practices or set up a strength / agility program for your team. Let our instructors show you how to run an efficient indoor practice, working on everything from proper warm-ups, base-running, throwing programs, hitting, fielding and pitching.
High Performance also provides instruction for outdoor practices, whether getting some instruction in the fall before the off-season starts or getting some work done in the spring before games start, let us come out and work with your team.
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